Mango is a fruit most people like because of how sweet it is. Most people pluck mangoes and eat without knowing or thinking about what its leaves can do for them. Have you ever thought about the health benefits for mango leaves? Here are ten health benefits of mango leaves you need to know;
- 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝘀 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀: Mango leaves are very useful for managing diabetes. The tender leaves of the mango tree contain tannins called anthocyanidins that may help in treating early diabetes. The leaves are dried and powdered, or used as an infusion to treat the same. It also helps to treat diabetic angiopathy and diabetic retinopathy. Soak the leaves in a cup of water overnight. Strain and drink this water to help relieve the symptoms of diabetes. It also helps in treating hyperglycemia.
- 𝗟𝗼𝘄𝗲𝗿𝘀 𝗕𝗹𝗼𝗼𝗱 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲: Mango leaves help lower the blood pressure as they have hypotensive properties. They help in strengthening the blood vessels and treating the problem of varicose veins.
- 𝗙𝗶𝗴𝗵𝘁𝘀 𝗥𝗲𝘀𝘁𝗹𝗲𝘀𝘀𝗻𝗲𝘀𝘀: For people suffering from restlessness due to anxiety, the mango leaves can be a good home remedy. Add few mango leaves to your bath water. This helps in relaxing and refreshing your body.
- 𝗧𝗿𝗲𝗮𝘁𝘀 𝗚𝗮𝗹𝗹 & 𝗞𝗶𝗱𝗻𝗲𝘆 𝗦𝘁𝗼𝗻𝗲𝘀: Mango leaves help treat kidney stones and gall bladder stones. The daily intake of a finely ground powder of mango leaves with water kept in a tumbler overnight, helps in breaking the stones and flushing them out.
- 𝗖𝘂𝗿𝗲𝘀 𝗥𝗲𝘀𝗽𝗶𝗿𝗮𝘁𝗼𝗿𝘆 𝗣𝗿𝗼𝗯𝗹𝗲𝗺𝘀: Mango leaves are good for all kinds of respiratory problems. It is especially useful for people suffering from cold, bronchitis and asthma. Drinking a decoction made by boiling mango leaves in water with a little honey helps to cure cough effectively. It also helps in curing voice loss.
- 𝗧𝗿𝗲𝗮𝘁𝘀 𝗗𝘆𝘀𝗲𝗻𝘁𝗲𝗿𝘆: Mango leaves help in treating bleeding dysentery. Mango leaves dried in a shade should be powdered and then taken with water two to three times a day to stop dysentery.
- 𝗥𝗲𝗺𝗲𝗱𝘆 for 𝗘𝗮𝗿 𝗔𝗰𝗵𝗲𝘀: Ear ache can be quite painful and frustrating. Using mangoes leaves as home remedy provides good relief. A teaspoon of juice extracted from mango leaves works as an effective ear drop and pain killer. Heat the juice slightly before using it.
- 𝗛𝗲𝗮𝗹𝘀 𝗕𝘂𝗿𝗻𝘀: The simplest remedy for healing painful burns is to apply mango leaf ashes to the wounded area. This soothes the skin and brings relief.
- 𝗦𝘁𝗼𝗽𝘀 𝗛𝗶𝗰𝗰𝘂𝗽𝘀: If you’re troubled with frequent hiccups or other throat problems, mango leaves can be a great home remedy. Burn a few mango leaves and inhale the smoke. This helps to cure hiccups and throat problems.
- 𝗚𝗼𝗼𝗱 𝗙𝗼𝗿 your gut: Put some mango leaves in warm water, close the container with a lid, and leave it overnight. The next morning filter the water and drink this concoction on an empty stomach. The regular intake of this infusion acts as a good stomach tonic, flushes out toxins from your body and keeps your stomach clean.
